Have you ever noticed yourself making repetitive eye and facial movements that might look strange and awkward for you? If yes, then it is associated with facial tics, often including repetitive and strange face movements, over which you have no control. Yes, you heard it right! This blog is going to be more useful for you if you are struggling with this disorder or if your child is the victim of it. This can be heartbreaking to see your child doing repetitive eye blinking, grimacing or nose wrinkling, the movements which are not under their control, making them feel anxious and nervous about it. The same goes with a grown man like you, making it difficult and embarrassing to interact and have a conversation with others. However, the right step to get out of such a life is the professional’s help and understanding of its triggers. Yes, being guided about its specific triggers, such as a change in dopamine level and certain psychiatric drugs, can make a huge difference. Controlling such triggers becomes a crucial part of your treatment plan, letting you live a normal life. Go through this informative blog, including its specific triggers! 

Being stuck in a stressful life! 

The reality can’t be denied that nearly every individual has been dealing with constant stress and anxiety. However, being the victim of facial tics and taking stress can worsen your condition. Facial tics involve the brain chemistry levels, and when your stress hormones get released into your brain, your twitches and eye blinking become more frequent. Nose scrunching and tightening your jaw make you feel like the only way to cope with stress, which doesn’t sound good! Getting rid of a stressful life is not as tough as you think! You need to meditate and take deep breaths as much as possible. 

Not taking sufficient rest! High exhaustion!

Have you ever wondered how your brain muscles react to your exhaustion? Your brain’s nervous system gets tired, preventing the suppression of your twitching or constant facial movements. You can notice it by yourself, whenever you feel drained, your facial tics get worse, the grimacing and nose scrunching more often than usual. This is why professionals also state that taking enough physical and mental rest is crucial for your nervous system to work properly. So instead of scrolling on mobile phones after a long work shift, it is better to take a mental and emotional break. 

Sudden change in emotions! 

Imagine you came to know about something exciting, like you are going on a trip, the sudden excitement inside you might disturb the brain chemicals. Such joy and excitement would glow through instant and repetitive facial and eye movements, letting you notice the recurrence of facial tics. Similarly, when you become nervous if your boss chooses you to give a presentation in front of clients or in any other situation, your facial tics become frequent. 

Having coffee and caffeinated drinks!

In your free time, analyze how many cups of coffee you have in a single day. Well, if the number is high, then this might be triggering your facial tics! Yes, the sudden and repetitive facial movements get triggered when the caffeine increases the dopamine levels in your body. Also, taking caffeine more than usual can create obstacles in your sleep cycle, causing tiredness, which can lead to exhaustion, triggering facial tics. 

The Final Comments! 

Summing up the points mentioned above, you might have understood and even identified your trigger. Analyse the above-mentioned triggers with your daily routine and find out the specific one that is affecting your life. Managing such triggers by leading a stress-free life and thoroughly calming your nervous system can bring a significant difference. However, take a professional’s help in this, which is a must as mentioned at the start of this blog. Here, the professionals of Neurociti Hospital are ready for you! Through EEG and MRI scans, we aim to get to the root cause of the problem and prepare an effective solution later. Schedule your appointment with Dr. SK Bansal right now if your life is troubled due to any neurological problems. 

FAQs

• Do facial tics go away on their own? 

Yes, some facial tics can go away on their own; the concern arises if they remain persistent even after several months. 

• Are facial tics genetic as well or not? 

Yes, facial tics are genetic as well, which can be seen in children at an early stage.

Persistent action of involuntary motor tics (involuntary body movements), and vocal tics (involuntary sounds), are signs of Tourette Syndrome. This neurological health problem entails a disruption of the brain’s functionality, which leads to the involuntary movements of the body and making sounds. It can be prevalent in children from the ages of 5 or 10 and has the capacity to progress when treatment is not administered to manage the symptoms, whilst causes are often connected to genetics and early health problems, the main cause does not exist. The symptoms can start off simple but progress over time. This blog expounds on the symptoms, the causes and the treatments administered to address Tourette Syndrome. 

The symptoms of Tourette’s Syndrome

The symptoms of Tourette Syndrome are categorized, which entails the level of severity of the health problem. 

• Motor tics 

Simple motor tics: These are sudden and involuntary body movements that involve just a single muscle; it could be nose twitching, head jerking or shoulder shrugging. They are often fast movements that can be repeated. 

Complex motor tics: These body movements seem to be coordinated and intentional, whilst they are involuntary and involve a number of muscles, such as jumping, spinning, touching objects, obscene gestures or stepping into specific patterns. 

• Vocal tics 

Simple vocal tics: These are sudden, meaningless sounds that occur due to involuntary muscle action; they include grunting, throat clearing, hiccups or hissing. 

Complex vocal tics: These are meaningful phrases that can be obscene, repeating other people’s words or repeating phrases involuntarily. 

Causes of Tourette Syndrome

Genetic factors 

Family genes: An individual can be susceptible to the health problem if they have a family history of the problem. 

Gene changes: A change to the DNA can disrupt the brain’s functionality, which potentially leads to Tourette syndrome. 

Shared traits: In other circumstances, one family member can share the gene, whilst the other can have ADHD or OCD, which triggers the health problem.

Brain and body factors 

Brain areas: The part of the brain that is responsible for brain movement (Basal Ganglia) can be disrupted, which causes abnormal movements. 

Brain chemicals: The imbalance of brain chemicals such as dopamine and serotonin causes an abnormal electrical excitement, which causes involuntary movements and sounds. 

Early health problems: A child who has experienced early birth problems, such as immunological problems or low birth weight, can be indirectly affected because these problems can cause a change to the brain’s functionality, which increases the risks of motor or vocal tics. 

Treatments provided for Tourette’s Syndrome

Specialists provide treatment after diagnosis of the patients, which involves evaluating the patient’s family medical history, analysing their symptoms and the level of complexity. In some cases, the individual may not require treatment if the symptoms are mild. The treatments include;

Therapy: The therapy sessions aim at helping the individual gain awareness of their sensory warning sign, which occurs before the tic, they train their cognitive behaviour, and their therapist may also include relaxation methods, meditation methods and deep breathing exercises.

Medications: The prescribed medications are there to manage simple motor or vocal tics, provide stimulants to address ADHD, support impulse control, and so much more, which helps the individual to experience an improved life. 

Neurological treatments: The treatments involve stimulating the brain by implanting a device in the brain, which helps reduce the tics. 

Conclusion 

The recommended time to seek professional help is when one notices the involuntary repeated movements of the body in children. Despite the level of severity, the treatments provided can help individuals manage the involuntary muscle movements and regulate the stimulants. The right treatments from the best neurologist will assist with alleviating the symptoms, and an individual can experience an improved life as they grow. At Neurociti Hospital, Dr. SK Bansal, an expert neurologist, provides comprehensive treatments and diagnostic procedures to help individuals live an improved life by addressing Tourette’s syndrome. 

FAQ’s 

Can people control their tics after treatments? 

The treatments provided help people have control over the tic over time and gain awareness of the warning signs. 

Is OCD associated with Tourette’s syndrome? 

Yes, it is, most people with OCD are most likely to also have Tourette’s Syndrome because it both involves a disruption to the brain’s functionality.

Neurological disorders affect the nervous system, which includes brain function and peripheral system. Because the brain starts developing before birth, it continuously develops throughout childhood and adulthood. But most brain cells develop before birth. That cell is called a nerve cell. Nerve cells control part of the body’s function. Psychiatrists provide the best  treatment to patients and also with friendly and personal care so patients feel comfortable getting treatment. 

Neurological disorder

Neurological disorders are the disorders of the brain that affect not only the brain but overall quality of life. Many people suffer from neurological disorders. But still, they do not know they are suffering from a neurological disorder. After knowing those symptoms, such as headache, stroke, and dementia, they understand neurological disorders.

 Type of neurological Disorders 

• Alzheimer disease 
• Multiple system atrophy
• Rett syndrome 
• Traumatic brain injury 
• Stroke 
• Migraine 
• Spinal cord injury 
• Dementia 
• Multiple sclerosis

Alzheimer disease

Neurodegenerative disease, also known as Alzheimer’s condition, has brain cells damaged. Then people suffering from that condition affect learning, thinking, and memory. 

Multiple system atrophy

When nerve cells are damaged in the brain, multiple system atrophy is rare in the nervous system. 

Rett syndrome

Rett syndrome is a disorder caused by neurodevelopmental disorders. But in the genetic case, it was a rare chance to have this order. Rett syndrome suffers from mental and physical disability. Mostly this disorder is common in women.

Traumatic brain injury 

Children and adults both suffer from traumatic brain injury. This injury in brain external factors affects brain functions, so your brain does not work correctly. 

Stroke

Stroke means poor blood flow in the brain caused by cell death. Two types of stroke: the first one is hegemonic and ischaemic. Hypertension, high blood pressure, drinking alcohol, smoking, and diabetes are the hegemonic reasons. It affects blood vessels. Ischemic stroke comes when the blood supply in the brain is interrupted.  

Parkinson disease  

Parkinson’s disease, which people have, does not control body functions such as shaking and stiffness and does not control movement through the nervous system. 

Migraine  

Migraine is a neurovascular condition in which people suffer severe headaches. Mostly it aches one side of the head. Headaches occur by nausea and photophobia. 

Spinal cord injury 

Spinal cord injury can be traumatic or non-traumatic.

Multiple sclerosis 

This condition primarily affects more women compared to men. That is a neurological disorder because multiple sclerosis is an autoimmune. Which conditions include intention tremor and cerebellar dysarthria.

How many people are affected by neurological disorders

Billions of people worldwide suffer from many disorders. More than 5 million people die because of stroke. Many countries are affected by neurological disorders such as age, sex, income, or education. Thirty million have Alzheimer’s disease. Most people suffer from migraine disorder. Doctors invent new technology to cure these diseases effectively. Some doctors treat it through drugs. If you want to know about neurological disorders. Every year the Psychiatrists organizes counseling for people who understand these disorders. 

Many heart and nervous system diseases are common causes of death in individuals nowadays, as neurological diseases negatively affect the heart and other organs in the cardiovascular system. In case of any heart disease, only choose the Heart Hospital as you want to get treated by experts as the heart plays a vital role and is so sensitive it needs extra care.  

Who treats and diagnoses the heart?  

If you recognize any symptoms related to heart disease, you must seek the guidance of the Best Cardiologist.
for early diagnosis and treatment. A cardiologist is qualified enough to spot the illness after performing specific examinations and clinical tests.  

What types of neurological disorders escalate the risks of Cardiovascular disease?

Even after taking medications for brain disorders, the risk of heart disease will still grow if you face Depression, anxiety, post-traumatic stress disorder, schizophrenia, autism, and epilepsy. There is a strong connection of nerves that transmit the action from the brain to the core, which is why Psychiatric disorders affect the heart. 

Many studies and researchers have said and presented that All Psychiatric disorders do adversely regulate diseases related to the heart. In most cases, Psychiatric disorders trigger Arrhythmia, which affects the heartbeat rate and causes irregular rhythms. 

Explain the condition of Arrhythmia. 

It is a condition when the heart beats so irregularly, which happens due to the electrical signals that coordinate the heartbeat. When it works in a non-uniform manner, it is considered Arrhythmia. Sometimes this condition also becomes a life-threatening disease. 

When the heart beats 50 and 100 beats per minute, it is considered normal, but, When the heart beats faster than usual, The resting heart rate is more significant than 100 beats a minute. In this condition, it is known as (tachycardia), and the opposite is when it beats so slowly as The resting heart rate is less than 60 beats a minute.is known as (bradycardia). 

This condition can become a hurdle in daily activities and sometimes damages the heart, but you can control this situation by changing your lifestyle. 

Symptoms of  Arrhythmia 

You need a consultation session with an expert cardiologist if you ever experience the symptoms mentioned below. There are not many particular symptoms for this disease, but if you are experiencing fluttering in the chest, racing heartbeat and slow heart beat irregularly, Chest pain, and Shortness of breath more often than usual. 

Suppose you have also experienced Anxiety, Fatigue, Lightheadedness or dizziness, Sweating and Fainting (syncope), or near fainting. In that case, the Psychiatric disorders you are dealing with are indeed affecting your mental health. 

A drop in the pulse is a condition when a person Collapses in seconds, and the person’s breathing and pulse will stop. Pulse drop is also a type of Arrhythmia that is called ventricular fibrillation, which can cause a dramatic drop in blood pressure and this situation, a person needs emergency CPR (cardiopulmonary resuscitation) that only a trained physician and a heart doctor can do for someone who is trained in giving CPR.  

Conclusion

So if you are also dealing with any neurological; disease and discomfort with breathing, you must contact a cardiologist available at Deepak heart institute, as they are well-known for their fantastic services and life-saving techniques to help thousands of patients with severe heart problems. 

बढ़ते काम की वजह से लोगों में दिमाग की कमजोरी की समस्या देखने को मिल रहीं है, दिमाग की कमजोरी किन कारणों से लोगों में नज़र आती है और लक्षणों की मदद से हम कैसे दिमाग की कमजोरी के इलाज के बारे में जानकारी हासिल कर सकते है इसके बारे में आज के लेख में बात करेंगे ;

दिमाग में कमजोरी के कारण क्या है ?

• यह बीमारी किसी भी उम्र में किसी भी व्यक्ति को अपना शिकार बना सकती है, लेकिन इस बीमारी का खतरा सबसे ज्यादा उन लोगों में अधिक पाया जाता है, जिन्हें धूम्रपान या तंबाकू की आदत होती है और जो लोग मधुमेह, उच्च रक्तचाप, डायबिटीज आदि बिमारी का सामना कर रहें है। 
• इसके अलावा जो लोग व्यायाम नहीं करते, ज्यादा घी का सेवन, तेल खाने वालों में, मोटे लोगो में, तली हुई व चर्बीयुक्त पदार्थ अधिक खाने वालों और ज्यादा शराब पीने वाले लोगों में भी यह परेशानी अधिक पाई जाती है। 
• वहीं कुछ अनुभवी डॉक्टरों का कहना है की आनुवंशिकता और तनाव भी इस बिमारी के कारणों में शामिल है।

लुधियाना में बेस्ट न्यूरोलॉजिस्ट की मदद से आप दिमाग में कमजोरी के सटीक कारणों के बारे में जानकारी हासिल कर सकते है।

क्या है दिमाग की कमजोरी ?

• दिमाग को सही ढंग से काम करने के लिए पर्याप्त ऑक्सीजन चाहिए होता है, यदि दिमाग की कोशिकाओं तक ऑक्सीजन या अन्य पोषक तत्वों की प्रयाप्त मात्रा नहीं पहुंचती है, तो मस्तिष्क की कार्यक्षमता प्रभावित होती है, जो दिमागी कमजोरी के रूप में सामने आती है। 
• यदि दिमाग के किसी प्रमुख हिस्से में रक्त पहुंचाने वाली कोशिका में थक्का जम जाए तो भी आपको दिमागी कमजोरी की समस्या का सामना करना पड़ता है।  
• जब भी दिमाग का दौरा पड़ता है, तो एक मिनट के भीतर ही सभी प्रभावित कोशिकाएं दम तोड़ने लगती है।

दिमाग में कमजोरी के लक्षण क्या है ?

• मांसपेशियों की कमजोरी जिसे नसों की कमजोरी के ही लक्षण में गिना जाता है। दरअसल, इससे शरीर में तालमेल की कमी नजर आती है और ऐसा इसलिए होता है क्युकि दिमाग से शरीर के सभी अंग जुड़े होते है। जब ब्रेन में कमजोरी होती है, तो मांसपेशियों का तालमेल बिगड़ने लगता है।
• अचानक से सिरदर्द या लगातार सिरदर्द का होना दिमाग की नसों की कमजोरी के लक्षण में शामिल है। और ऐसा इसलिए होता है क्युकी दिमाग में कमजोरी के कारण ब्लड सर्कुलेशन और ऑक्सीजन का सर्कुलेशन सही मायने में दिमाग को ऑक्सीजन नहीं पहुंचा पाता है। 
• नसों की कमजोरी के कारण कई बार झुनझुनी महसूस होती है। इसके अलावा कई बार ऐसा महसूस होता है कि शरीर ने अचानक से अपना आपा खो दिया हो।
• दिमाग में कमजोरी के कारण कई बार हमारे पीठ में भी दर्द की समस्या को हमारे द्वारा देखा जाता है। 
• ब्रेन की नसों में कमजोरी होने से कई दफा शरीर में झटके या दौरे आते है। इसके अलावा बोलचाल और याददाश्त से जुड़ी समस्याएं भी देखने को मिलती है। यदि आपके द्वारा भी उपरोक्त लक्षणों का सामना किया जा रहा है, तो इससे बचाव के लिए आपको बेहतरीन डॉक्टर या लुधियाना में बेस्ट न्यूरोसर्जन के संपर्क में आना चाहिए।

दिमाग की नसों को मजबूत करने के लिए क्या खाए ?

• दिमाग की नसों को मजबूत करने के लिए ऐसे ढेर सारे फूड्स है, जो प्राकृतिक रूप से दिमागी शक्ति को बढ़ाने का काम करते है। 
• फूड्स की बात करें तो इसमें घी, जैतून का तेल, अखरोट, भीगे हुए बादाम, किशमिश, खजूर और ताजे फल शामिल है। इसके अलावा दालें, बीन्स, पनीर और मटर भी दिमाग को तेज बनाने का काम करती है।

दिमाग की कमजोरी से कैसे करें खुद का बचाव ?

• इस बिमारी को दूर करने के लिए मांसपेशियों में होने वाले खिंचाव को कम करके गतिहीनता को दूर किया जाता है, इसलिए जरूरी है की आप रोज़ाना एक्सरसाइज़ करें। 
• लेकिन यह उपाय मरीज को पूरी तरह ठीक नहीं कर पाते, इसलिए डॉक्टर रोगी की हालत व गतिहीनता को देखकर उपचार करते है। 
• चीनी व नमक का कम उपयोग भी दिमाग को मजबूत बनाता है। 
• इस बीमारी से बचाव के लिए आप पौष्टिक चीजों का सेवन करें और ख़राब खाने की चीजों से दुरी बनाए। 

यदि आप चाहते है की आपका दिमाग मजबूत हो जाए तो इसके लिए आप न्यूरो सीटी हॉस्पिटल के अनुभवी सर्जन के सम्पर्क में जरूर आए। लेकिन इस हॉस्पिटल का चयन तभी करें जब आपके लक्षण बहुत ज्यादा गंभीर हो जाए।