Is It A Migraine Or A Tension Headache? Learn More With The Expert

Headache can ruin your time within no seconds. It is the third leading reason for time lost due to illness all over the world. In this blog, we are going to focus on two different types of headaches that are very prevalent.

The two types of headaches include:

  • Migraines

  • Tension headache

With the help of Neuro Hospital in Punjab guidance, you will be able to understand the reasons behind developing headache and how you can treat it.

The first step for treatment is to understand which type of headache you are suffering from, as the treatment varies from one another.

We will look at the key differences between tension headaches and migraines for a better idea about your head pain.

Differences Between Tension Headache And Migraines

  • Beyond the head pain

One of the biggest differences between tension headache and migraines is that tension headache is only limited to head pain. In contrast, migraines can come along with some other set of symptoms.

In short, migraine is a neurological disorder that requires treatment from the Best Neurologist in Ludhiana. Thus you would experience many other issues in addition to headaches, including:

  1. Neck stiffness

  2. Visual disturbances

  3. Gastrointestinal upset

  4. Sensitivity to light and sound

  5. Nausea

  6. Dizziness

  7. Fatigue

Most often, some of these symptoms often crop up before the headache even starts. We also call them prodrome and aura stages. And after the migraine subsides, you might observe a postdrome phase in which you will experience confusion and spending.

But in a tension headache, you would not experience such side effects affecting you. In tension headaches, the only issue you would feel is head pain.

  • A Difference In Head Pain

When we talk about head pain only, we often notice that people describe a tension headache as someone holding your head in a tight grip. This discomfort starts from the back of the head and then further leads around the head.

On the other hand, with migraine, most patients experience throbbing pain on one side of the head only. And if you feel pain on both sides of the head, you are more likely to have it worse on one side.

  • A difference and one similarity in triggers

Let us now move towards the similarities and differences in its triggers and what provoked them. Learning about the causes would help you treat the problem with the right therapy.

Many people suffering from migraines have certain triggers that push that on. Here are some of the common triggers that lead to migraine are:

  1. Changes in weather

  2. Changes in hormones (especially in women)

  3. Certain food additives

  4. Alcohol, especially red wine

  5. Exercise

  6. Dehydration

  7. Excessive caffeine

  8. Stress

The last trigger in the list is:


It is a triggering point common in tension headaches and migraines. The patient is suffering from stress that can lead to head pain.

Apart from stress or anxiety, another triggering point that is similar to booth tension headache and migraine is muscle tension.

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